健康饮食与癌症.doc
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健康饮食与癌症,页数：8字数：8456摘要：癌症是人类健康的杀手，综观可能引起癌症发生的原因，80%~90%有生活习惯不良，饮食不当有关.随着生活水平的不断提高，现代人对饮食的要求也越来越高，精细、高油脂、高能量的饮食摄入量过多，无形中增加了癌症发生的机率。因此，全面膳食、平衡膳食成了现代人更应关注的问题。合理的饮食，良...
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健康饮食与癌症
页数：8 字数：8456
摘要：癌症是人类健康的杀手，综观可能引起癌症发生的原因，80%~90%有生活习惯不良，饮食不当有关.随着生活水平的不断提高，现代人对饮食的要求也越来越高，精细、高油脂、高能量的饮食摄入量过多，无形中增加了癌症发生的机率。因此，全面膳食、平衡膳食成了现代人更应关注的问题。合理的饮食，良好的饮食习惯，不仅可以提高机体的免疫能力，增强机体的代谢功能，还能减少体内自由基的产生，加速有毒物质的清除，从而降低机体发生癌症的机率。
关键词：饮食 癌症 健康
Abstract：Cancer is the killer of the health of the man. There are so many reasons what cause the cancer. But, among which, diet is an important reason. Eighty to ninety percent of the cancer is interrelated with bad habits and customs. Along with proving living standard, modern people would like to eat so delicious food more and more, which contain too much sugar, fat and energy. These cause more cancers. It is important to concern the problem about generalization and balanced diet. When we choose to eat healthy foods, vegetables and fruits, they can promote the function of the immune systems , accelerate hepatic clearance toxin, reduce free radical, make our bodies become much strong.
Key Word：Diet Cancer Health
页数：8 字数：8456
摘要：癌症是人类健康的杀手，综观可能引起癌症发生的原因，80%~90%有生活习惯不良，饮食不当有关.随着生活水平的不断提高，现代人对饮食的要求也越来越高，精细、高油脂、高能量的饮食摄入量过多，无形中增加了癌症发生的机率。因此，全面膳食、平衡膳食成了现代人更应关注的问题。合理的饮食，良好的饮食习惯，不仅可以提高机体的免疫能力，增强机体的代谢功能，还能减少体内自由基的产生，加速有毒物质的清除，从而降低机体发生癌症的机率。
关键词：饮食 癌症 健康
Abstract：Cancer is the killer of the health of the man. There are so many reasons what cause the cancer. But, among which, diet is an important reason. Eighty to ninety percent of the cancer is interrelated with bad habits and customs. Along with proving living standard, modern people would like to eat so delicious food more and more, which contain too much sugar, fat and energy. These cause more cancers. It is important to concern the problem about generalization and balanced diet. When we choose to eat healthy foods, vegetables and fruits, they can promote the function of the immune systems , accelerate hepatic clearance toxin, reduce free radical, make our bodies become much strong.
Key Word：Diet Cancer Health
